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15 min

6 servings


gemiddelde waardering 5 uit 5, gebaseerd op 2 stemmen, beoordelingen

Indian food can be quite spicy. That is why Raita is often eaten with it, a yogurt dip that can be prepared in different ways. We got the recipe below from Gaby.

This recipe is part of 'INDIA: Traditional meal' 


Preparation method

Step 1. Mortar the herbs

  • Heat a pan and roast the cumin, coriander seeds and black pepper until it is slightly dark.

  • Put these spices in a mortar and grind it.

Step 2. Prepare the raita

  • Finely dice the green pepper, tomato and cucumber.

  • Chop the red onion and the fresh mint.

  • Mix the yogurt with some salt to taste.

  • Add all cut ingredients to the yogurt

  • Sprinkle the yogurt with some chili powder and the seeds that you have crushed in the mortar.

Achchese bhojon kijie! ('Enjoy your meal')
Try this recipe and let us know what you think!Try this recipe and let us know what you think!
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Always wondered why they eat with their hands in India and other parts of Asia? Gaby explains it to us.


  • 500 gr of yogurt

  • 0.5 tsp black pepper whole

  • 1 tsp coriander seeds whole

  • 1 tsp cumin seeds whole

  • 1 green chili pepper

  • 1 tsp fresh mint

  • 1 red onion

  • 1 tomato

  • 1/4 cucumber

  • Salt (to taste)

  • Chili powder (to taste)

Alvast in de stemming komen?

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